Beginner tips for understanding simple pick-and-roll actions
What is a pick-and-roll? A pick-and-roll is a simple basketball play where one teammate (the screener) stands in the defender’s way to create space,...
How to make creating a basketball budget easier every week
Playing basketball is fun for kids and reassuring for parents, but weekly costs can add up. This guide helps you create a simple, repeatable...
When should kids start learning help defence?
Definition and goals of child self-defence Self-defence for kids focuses on awareness, boundaries, de-escalation, and escape strategies. It is not about teaching kids to...
Common problems with between-the-legs basics and how coaches fix them
Overview of the move The between-the-legs dribble (also called through-the-legs) is a beginner-friendly move used to protect the ball and change direction. For younger...
Best beginner goals for children aged 9 to 10 in basketball
Starting basketball at age 9-10 is about building confidence, basic technique, and a love for the game. Setting clear, age-appropriate goals helps kids stay...